Diet Consultation

According to Ayurved -“The diet which nourishes both the mental & physical built, is a balanced diet.” That is “the food reflects on our body as well as mind.”
	To maintain a healthy constitution we need balanced food & diet habits. It builds well-nourished tissues & maintains healthy life. The diet should be followed exclusively in diseased as well as healthy states. Moreover it should be followed according to different seasons & places too. Ayurvedic diet mode is purely based on its effect according to elemental composition of body & food